- Prep Time
- 20 mins
- Total Time
- 30 mins
- Serves
- 4
Ingredients
- 1 tbsp
- butter
- 15 mL
- 2
- medium red potatoes, cubed, boiled till firm-tender, drained and cooled
- 1 cup
- diced ham
- 250 mL
- 1/4 cup
- finely diced red pepper
- 60 mL
- 8
- eggs
- 1/4 cup
- 5% light cream
- 60 mL
- 1 cup
- grated Cheddar cheese
- 250 mL
- 2
- green onions, finely chopped salt and pepper to taste
Method
Step 1
Toss blackberries with honey. Let stand 5 min. Meanwhile, puree kefir or yogourt with bananas and chia seeds in blender until smooth.
Step 2
Layer blackberries, kefir/yogourt mixture and toasted coconut in four 1 cup (250 mL) glasses or jars. Cover with plastic or seal with a lid. Keep chilled. Serve within 12 hr.
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
