- Level
- very easy
- Prep Time
- 5 mins
- Total Time
- 10 mins
- Serves
- 4
Ingredients
- 1 1/2 cups
- soy beverage
- 375 mL
- 1
- ripe banana, peeled and cut into large pieces
- 1/2 cup
- fat-free vanilla Greek yogourt
- 125 mL
- 2 tbsp
- flax meal (ground flaxseed)
- 30 mL
- 1 tbsp
- almond butter
- 15 mL
- 1/2 tsp
- ground cinnamon
- 1 mL
Method
Step 1
In a blender, add soy beverage, banana pieces, yogourt, flax meal, almond butter and cinnamon. Blend on high speed until smooth and creamy, 3 to 4 minutes. Pour into chilled glasses to serve.
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Nutritional Facts Per Serving
- Nutrition Description:
- Per serving(1/4 of the recipe)
- Calories:
- 160
- Fat:
- 7 g
- Carbs:
- 17 g
- Fibre:
- 3 g
- Protein:
- 10 g
- Sodium:
- 90 mg
