- Prep Time
- 10 mins
- Total Time
- 1 h
- Serves
- 8 plus leftovers
Ingredients
- 3/4 cup
- whole-wheat flour
- 175 mL
- 1/2 cup
- large flake rolled oats
- 125 mL
- 1/2 cup
- + 3 tbsp (45 mL) brown sugar, divided
- 125 mL
- 1/2 cup
- sliced almonds, chopped
- 125 mL
- 1/2 tsp
- ground cinnamon
- 2 mL
- 1/3 cup
- non-hydrogenated margarine, as cold as possible
- 75 mL
- 4
- apples, peeled, cored and sliced (approx. 3 cups)
- 750 mL
- 3 cups
- frozen raspberries
- 750 mL
Method
Step 1
Preheat oven to 350°F (180°C). To make topping, mix flour, oats, 1/2 cup (125 mL) sugar, almonds and cinnamon in a medium bowl. Add margarine and blend with fingertips until mixture resembles coarse bread crumbs. Combine fruit in a 9 x 9-in. (1.5 L) baking dish. Add 3 tbsp (45 mL) of sugar and mix to combine. Scatter topping over fruit and bake until light brown and bubbling, about 45 min. Serve with frozen yogourt, if desired.
Tips
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Nutritional Facts Per Serving
- Nutrition Description:
- Per Serving (1/2 cup/125 mL)
- Calories:
- 230
- Fat:
- 4 g
- Saturated Fat:
- 1 g
- Carbs:
- 33 g
- Fibre:
- 4 g
- Protein:
- 4 g
- Sodium:
- 70 mg
