- Total Time
- 20 mins
- Serves
- 1
Ingredients
- Atlantic sea scallops
- Mixed crisp vegetables
- Topped with zesty herb and garlic pesto
Method
Step 1
PREP: PRE HEAT OVEN TO 200◦C (400◦F). REMOVE WRAP AND POUR SAUCE OVER SCALLOPS AND DESIRED VEGETABLES.
Step 2
COOK: PLACE IN PRE-HEATED OVEN FOR 20 MINUTES.
Step 3
SERVE.
Tips
COOKING TIMES ARE GUIDELINES ONLY ALWAYS COOK PRODUCT UNTIL AN INTERNAL TEMPERATURE OF 74◦C (165◦F) IS REACHED.
*Product appearance may vary based on store preparation.
*Product availability may vary by store.
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Characteristics
Ready To Cook
Safeway
Nutritional Facts Per Serving
- Nutrition Description:
- Per serving ( 310g of the recipe):
- Calories:
- 380
- Saturated Fat:
- 1 g
- Carbs:
- 16 g
- Fibre:
- 2 g
- Sugar:
- 6 g
- Cholesterol:
- 40 mg
- Protein:
- 24 g
- Sodium:
- 742 mg
