Skip to Content
Marinate Time
15 mins
Prep Time
5 mins
Total Time
20 mins
Serves
4

Ingredients

2 pkg
Pacific Cod, thawed
12 ounces each
2 tbsp
Sensations Extra Virgin 100% Olive Oil
salt and freshly ground pepper
1 can
Fire Roasted Diced Tomatoes
14.5 ounces
1/2 cup
Lucerne® Half and Half
1/4 cup
dry white wine

Method

Step 1

Preheat oven to 425°F. Place cod fillets in a single layer in a baking dish.

Step 2

Drizzle evenly with olive oil and season to taste with salt and pepper.

Step 3

Bake until fish is opaque but still moist looking in center (cut to test), about 15 minutes.

Step 4

Meanwhile, combine tomatoes and their juice, the half and half, and the wine in a blender or food processor. Mix until smooth.

Step 5

Pour mixture into a 12-inch frying pan. Place over medium-high heat and whisk often until mixture has reduced down by about half, about 10 minutes.

Step 6

When fish is done, transfer to individual dinner plates and top with some of the tomato sauce. Offer additional sauce to add to taste.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Characteristics Dinner Safeway

Nutritional Facts Per Serving

Calories:
230
Saturated Fat:
3 g
Carbs:
7 g
Fibre:
2 g
Sugar:
3 g
Cholesterol:
85 mg
Protein:
26 g
Sodium:
890 mg
icon close
 

To serve you better, Safeway is introducing 360Health Pharmacy & Wellness,
our digital pharmacy service.

This page will redirect to 360HealthPharmacy.ca where you can manage
your prescriptions, request refills, and book appointments, all in one place.
close

Check out our new mobile app

A fresh way to find savings

Learn moreArrow
sobeys-mobile