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Prep Time
5 mins
Total Time
10 mins
Serves
4

Ingredients

2 1/2 cups
unsweetened almond milk, chilled
625 mL
2
fresh or frozen bananas
2 tbsp
hemp seeds (optional)
30 mL
1 tbsp
almond butter
15 mL
2 tsp
honey
10 mL
a few drops blue food colouring
1/2 cup
fat-free vanilla frozen yogourt
125 mL
1/4 cup
fresh blueberries
60 mL

Method

Step 1

Into blender, add almond milk, bananas (break into large chunks), hemps seeds (if using), almond butter, honey and food colouring. Process until smooth and creamy. Pour into 4 glasses.

Step 2

Top each smoothie with a dollop of frozen yogourt and fresh blueberries.

Tips

Substitute almond milk with cashew, soy or other vegan milk.
Instead of food colouring, blitz a handful of blueberries into the smoothie. It won't be bright blue, but a blueberry hue instead.
Turn leftover smoothies into frozen pops.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe):
Calories:
140
Fat:
4 g
Carbs:
25 g
Fibre:
3 g
Sugar:
14 g
Protein:
3 g
Sodium:
135 mg
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