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Prep Time
5 mins
Total Time
10 mins
Serves
2

Ingredients

2
whole-wheat waffles
Pinch each cumin, paprika, salt and pepper
1 tbsp
margarine made with olive oil
15 mL
2
eggs

Method

Step 1

Microwave waffles for 20 seconds.

Step 2

In small bowl, mix together paprika, cumin, salt and pepper

Step 3

Heat margarine in a medium non-stick skillet over medium heat.

Step 4

Cut a circle out of the centre of each waffle with a juice glass. Place the waffles and circles in skillet. Cook until golden, about 1 minute. Flip over and crack 1 egg into the centre of each waffle. Sprinkle with spices, cover and cook 3 to 4 minutes or until done as you like.

Step 5

Use the toasted centre as a dipper. Enjoy with sliced oranges and a glass of soy beverage for a quick and satisfying breakfast.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/2 of the recipe)
Calories:
220
Fat:
13 g
Carbs:
17 g
Protein:
10 g
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