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Prep Time
15 mins
Total Time
30 mins
Serves
4

Ingredients

1 lb
fresh haddock fillets or any white-fleshed fish (cook in 2 Seafood Steamer bags with Garlic-Parsley Butter Pucks according to package directions)
500 g
1 cup
finely diced English cucumber
250 mL
1 cup
finely diced green apple
250 mL
1/4 cup
finely diced orange pepper
60 mL
1/4 cup
finely diced red onion
60 mL
1/2
red chili pepper, seeded and thinly sliced
3 tbsp
lime juice
45 mL
2 tbsp
chopped cilantro
30 mL
1/2 tsp
salt
2 mL
8
whole-wheat tortillas (7 in./18 cm), warmed

Method

Step 1

Cook fish according to Seafood Steamer bag directions.

Step 2

Meanwhile, in bowl, mix cucumber, apple, pepper, onion, chili, lime juice, cilantro and salt. Let stand 5 min

Step 3

Halve each fish fillet lengthwise. Place on side of each tortilla, top with salsa and fold over.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/4 of the recipe):
Calories:
360
Fat:
11 g
Saturated Fat:
5 g
Carbs:
40 g
Fibre:
6 g
Sugar:
6 g
Cholesterol:
75 mg
Protein:
24 g
Sodium:
1060 mg
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