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Prep Time
20 mins
Cooking Time
4 h
Total Time
4 h 20 m
Serves
Serves 24

Ingredients

1 cup
1% plain yogourt
250 mL
1/4 cup
strawberry jam
60 mL
1 tsp
very finely chopped fresh mint
5 mL
2 cups
each cubed seedless watermelon and golden pineapple
500 mL
1 cup
seedless green or red grapes
250 mL
2
Granny Smith apples, cored and cut into bite-size pieces
2 tbsp
lemon juice
30 mL
1 tbsp
honey
15 mL
1 pinch
ground cardamom or cinnamon

Method

Step 1

Place yogourt in a coffee filter-lined sieve set over a bowl. Refrigerate 4 hours to drain. Discard the liquid (whey). Gently blend thickened yogourt with jam and mint until well combined. Cover and refrigerate for up to 1 day.

Step 2

Thread equal portions of watermelon, pineapple, grapes and apple onto 24 (6-inch/15 cm) bamboo or metal skewers.

Step 3

Stir lemon juice with honey and cardamom or cinnamon. Arrange skewers on a platter; brush all over with the honey mixture. Serve immediately with the dip.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Nutritional Facts Per Serving

Nutrition Description:
1/24 of the recipe
Calories:
37
Carbs:
8 g
Protein:
0.7 g
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