Skip to Content
Prep Time
10 mins
Total Time
45 mins
Makes
8

Ingredients

1/3 cup
coconut flour, sifted
75 mL
1 tsp
baking powder
5 mL
1/2 tsp
salt
2 mL
4
eggs
1/4 cup
coconut oil, melted
60 mL

Method

Step 1

In bowl, mix together coconut flour, baking powder and salt. Add eggs and (cooled to barely warm) coconut oil; mix well. Let batter stand 10 min. Meanwhile, preheat oven to 350°F (180°C).

Step 2

Spoon heaped 2 tbsp (30 mL) batter onto 17 X 12-in. (43 x 30-cm) parchment paper-lined baking sheet; using back of spoon to spread batter into 3 1/2-in. (9-cm) round. Make 8 rounds; leaving at least 1 in. (2.5 cm) space between each round.

Step 3

Bake 12 to 15 min., or until set and bottoms are golden.

Tips

Add chopped fresh herbs, garlic or sesame seeds to flat bread batter for extra flavour.
Top with mixture of chopped tomatoes, onion, basil and olive oil as a flat bread bruschetta.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Nutritional Facts Per Serving

Nutrition Description:
Per serving: 1/8 of the recipe
Calories:
110
Fat:
10 g
Saturated Fat:
7 g
Carbs:
3 g
Fibre:
2 g
Sugar:
1 g
Cholesterol:
95 mg
Protein:
4 g
Sodium:
230 mg
icon close
 

To serve you better, Safeway is introducing 360Health Pharmacy & Wellness,
our digital pharmacy service.

This page will redirect to 360HealthPharmacy.ca where you can manage
your prescriptions, request refills, and book appointments, all in one place.
close

Check out our new mobile app

A fresh way to find savings

Learn moreArrow
sobeys-mobile