- Prep Time
- 10 mins
- Cooking Time
- 1 h
- Total Time
- 1 h 15 m
- Makes
- 1¾ cups (425 mL)
Ingredients
- 1 cup
- mayonnaise
- 250 mL
- ½ cup
- plain 2% yogourt
- 125 mL
- ¼ cup
- finely chopped gherkins
- 60 mL
- 2 tbsp
- finely chopped fresh parsley
- 30 mL
- 1 tbsp
- capers, coarsely chopped
- 15 mL
- 1 tbsp
- lemon juice
- 15 mL
Method
Step 1
In bowl, mix mayonnaise, yogourt, gherkins, parsley, capers and lemon juice. Cover and refrigerate 1 hr. or overnight.
Tips
Cut back on calories by substituting an equal amount of plain 2% yogourt for the mayonnaise.
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (2 tbsp/30 mL):
- Calories:
- 130
- Fat:
- 13 g
- Saturated Fat:
- 2 g
- Carbs:
- 1 g
- Sugar:
- 1 g
- Cholesterol:
- 5 mg
- Protein:
- 1 g
- Sodium:
- 125 mg
