- Level
- easy
- Prep Time
- 20 mins
- Total Time
- 30 mins
- Serves
- 4
Ingredients
- Green Pea Mayonnaise
- 1 cup
- frozen green peas
- 150 g
- 10 to 12
- mint leaves, plus more for serving
- 1/2 cup
- mayonnaise
- 125 ml
- Lobster Salad
- 1 lb
- cooked lobster meat, cut into large pieces (about 2 cooked lobsters, 1 1/4 lbs/565 g each)
- 450 g
- 2 tsbp
- mayonnaise
- 30 ml
- 1
- celery stalk (diced into small cubes)
- 1 tsp
- whole-grain mustard
- 5 ml
- 1 tsp
- lemon juice
- 5 ml
- 1 pinch
- cayenne pepper, or more to taste
- Toppings
- 8
- hot bugs
- 2 tbsp
- butter, softened
- 30 ml
- 8
- Boston lettuce leaves
Method
Step 1
For the green pea mayonnaise: In a small pot of boiling water, cook the peas for 3 to 4 minutes or until tender and bright green. Drain and cool under cold running water. Drain well.
Step 2
In a small food processor, purée the cooled peas with the mint leaves until smooth. Add the mayonnaise. Season with salt and pepper. Mix well. Cover and refrigerate until ready to serve.
Step 3
For the lobster salad: In a bowl, combine all of the ingredients. Season with salt and pepper. Set aside
Step 4
Assembly: Cover the outside of the buns with the butter.
Step 5
In a non-stick skillet over medium-high heat, brown the buns on each side.
Step 6
On a work surface, place 1 lettuce leaf into each bun. Generously top with the green pea mayonnaise. Divide the lobster salad among the buns. Garnish with mint leaves, if desired. Delicious served with fries.
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Nutritional Facts Per Serving
- Nutrition Description:
- Per serving (1 lobster roll) :
- Calories:
- 440
- Fat:
- 15 g
- Saturated Fat:
- 5 g
- Carbs:
- 0.045 g
- Fibre:
- 4 g
- Sugar:
- 4 g
- Cholesterol:
- 100 mg
- Protein:
- 31 g
- Sodium:
- 960 mg
