Skip to Content
Prep Time
15 mins
Total Time
55 mins


3 tbsp
maple syrup
45 mL
2 tbsp
butter, melted
30 mL
1 tbsp
brown sugar
15 mL
½ tsp each
salt, pepper and ground cinnamon
2 mL
pinch each ground nutmeg and cayenne pepper
medium sweet potatoes (about 3 lb/1.5 kg), peeled, cut into 1-in. (2.5-cm) thick slices
2 tbsp
finely chopped fresh parsley
30 mL


Step 1

Preheat oven to 400ºF (200ºC). In large bowl, stir together maple syrup, butter, brown sugar, salt, pepper, cinnamon, nutmeg and cayenne. Reserve ¼ cup (60 mL) maple syrup mixture. Toss remaining mixture with sweet potatoes.

Step 2

Arrange sweet potatoes in single layer on parchment paper-lined baking sheet. Bake 25 to 30 min., flipping over halfway, until tender and golden brown around edges. Arrange slices in 9 x13-in. (3 L) baking dish. (Make-Ahead: Cool sweet potato slices in baking dish, cover and keep chilled up to 2 days. Also set aside reserved maple syrup mixture.)

Step 3

Preheat oven to 350ºF (180ºC). Drizzle remaining maple syrup mixture over sweet potatoes. Bake 10 to 15 min., or until hot. Sprinkle with parsley to serve.


Add toasted pecans or sesame seeds as a crunchy and delicious garnish .

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/12 recipe):
2 g
Saturated Fat:
1 g
22 g
3 g
10 g
5 mg
1 g
140 mg
icon close

To serve you better, Safeway is introducing 360Health Pharmacy & Wellness,
our digital pharmacy service.

This page will redirect to where you can manage
your prescriptions, request refills, and book appointments, all in one place.

Check out our new mobile app

A fresh way to find savings

Learn moreArrow