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Level
very easy
Prep Time
10 mins
Total Time
20 mins
Serves
4

Ingredients

1/4 cup
lightly packed brown sugar
60 mL
1 clove
garlic, minced (small)
1/2 tbsp
hot sauce
7 mL
4
Ocean Wise recommended boneless salmon fillets, about 5 oz (150 g) each
3/4 tsp
each salt and pepper
4 mL
1
green onion, thinly sliced
1/2 cup
orange juice, pulp-free
125 mL

Method

Step 1

Place oven rack in centre of oven. Preheat broiler to high. In a small skillet over medium high heat, stir together orange juice, brown sugar and garlic. Bring to a boil and cook until thickened and glossy, 4 to 5 min. Cool to room temperature; stir in hot sauce.

Step 2

Arrange fish on a broiling pan or on a rack over a rimmed baking sheet. Sprinkle with salt and pepper. Brush liberally with some of the sauce. Broil, basting twice with sauce, until fish flakes easily with a fork, 8 to 10 min. Garnish with green onions.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Nutritional Facts Per Serving

Nutrition Description:
1/4 of the recipe
Calories:
340
Fat:
16 g
Carbs:
18 g
Protein:
30 g
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