Skip to Content
Prep Time
30 mins
Cooking Time
30 mins
Total Time
30 mins
Serves
Serves 8

Ingredients

1
First Cold Pressed Extra Virgin 100% Olive Oil
5
1/2
Red Onion, small sliced
0
2
Garlic, minced
0
2
Ginger root, minced
10
3/4
Long Grain and Wild Rice
175
1/3
Red sweet pepper sliced
75
1/3
Orange sweet pepper sliced
75
1/3
Yellow sweet pepper sliced
75
2
Chicken stock, low sodium
500
2
Green onions, chopped
0
1
Lime, cut into wedges
0

Method

Step 1

Heat olive oil in a medium saucepan over medium heat.

Step 2

Add red onion, garlic and ginger and sauté until onions begin to soften, about 2 minutes.

Step 3

Add long grain and wild rice and stir for 1 minute.

Step 4

Add peppers and chicken stock and bring to a boil. Cover and simmer until rice is tender and chicken stock has been absorbed fully, about 15 minutes.

Step 5

Stir in green onions. Remove from heat and let stand 2 minutes.

Step 6

Serve with fresh lime juice squeezed over top.

Tips

This recipe is great to serve as a side dish with grilled Extra Lean Thai Coconut Chicken.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Nutritional Facts Per Serving

Calories:
130
Fat:
2 g
Carbs:
17 g
Protein:
14 g
icon close
 

To serve you better, Safeway is introducing 360Health Pharmacy & Wellness,
our digital pharmacy service.

This page will redirect to 360HealthPharmacy.ca where you can manage
your prescriptions, request refills, and book appointments, all in one place.
close

Check out our new mobile app

A fresh way to find savings

Learn moreArrow
sobeys-mobile