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Level
very easy
Prep Time
10 mins
Total Time
30 mins
Serves
8

Ingredients

1 1/2 lb
green beans
750 g
4 strips
sodium-reduced bacon, cut into pieces
4
shallots, thinly sliced
2 cloves
garlic, thinly sliced
1/2 tsp
salt
2 mL
1 tsp
Chili Pepper Seasoning Paste
5 mL
1 tbsp
whole grain Dijon mustard
15 mL

Method

Step 1

Bring a large pot of salted water to a boil. Add beans and cook just until water returns to a boil, about 2 min. Strain beans and immerse in a large bowl of ice water until beans are completely cold. Drain and set aside.

Step 2

In a wok or large, deep skillet, cook bacon until crispy, about 5 min. Transfer bacon to a plate. Drain all but 2 tbsp (30 mL) of bacon fat from skillet. Add shallots to skillet and cook over medium-high heat until tender, about 3 min. Add garlic and cook, 1 min. Stir in salt, chili pepper paste, mustard and 1 tbsp (15 mL) water to make a sauce. Stir in beans, cover and cook just until beans are hot and tender-crisp, about 5 min. Stir in reserved bacon and remove from heat.

Tips

Shallots, bacon and whole grain mustard dress up traditional green beans.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1/8 of recipe):
Calories:
110
Fat:
5 g
Saturated Fat:
2 g
Carbs:
11 g
Fibre:
3 g
Cholesterol:
10 mg
Protein:
4 g
Sodium:
290 mg
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