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Prep Time
15 mins
Total Time
35 mins


rotisserie chicken, skin removed and breast meat only, diced
orange pepper, diced
1 cup
fresh (uncooked) corn kernels, about 1 cob
250 mL
1 1/2 cups
sliced mushrooms
375 mL
1/2 cup
finely sliced red onion
125 mL
1 pkg
Compliments Burrito Kit
478 g
2 cups
Compliments Balance Part Skim Mozzarella Shredded Cheese
500 mL


Step 1

Preheat a panini press or a skillet to medium-high heat.

Step 2

Combine chicken, pepper, corn, mushrooms and onion. Season with the burrito seasoning mix. Place tortillas on a clean work surface. Sprinkle bottom half of each tortilla with 2 tbsp (30 mL) cheese. Divide chicken mixture evenly between tortillas. Sprinkle each evenly with remaining cheese. Fold tortillas in half.

Step 3

Lightly oil panini press or skillet and cook 2 quesadillas at a time until crisp and golden on both sides and heated through, about 5 to 7 min. If using a skillet, flip quesadillas over when brown on the underside. Cut in half and serve with salsa (from kit) for dipping.


To remove kernels from a cob of corn, use a sharp knife and cut downward, allowing the kernels to fall on a plate. In this recipe, simply add the corn to the other ingredients – there's no need to cook it first.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Nutritional Facts Per Serving

Nutrition Description:
1/8 of the recipe
9 g
31 g
21 g
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