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very easy
Prep Time
20 mins
Total Time
12 h 20 m
Makes 12 Pops


1 cup
Compliments Plain Greek Yogurt
250 mL
½ cup
Compliments Natural Liquid Pure Honey, divided
125 mL
1 tbsp
lemon zest
15 mL
4 tbsp
lemon juice, divided
60 mL
1 pkg
fresh raspberries
170 g
1 pkg
fresh blackberries
170 g
1 pkg
fresh blueberries
170 g
2 tbsp
cold water
30 mL


Step 1

Whisk yogurt, ¼ cup (60 mL) honey, lemon zest and 2 tbsp (30 mL) lemon juice in a large bowl. Set aside.

Step 2

Wash and dry berries. Combine berries, water and remaining ¼ cup (60 mL) honey and 2 tbsp (30 mL) lemon juice in a blender. Process until smooth and puréed. Pass mixture through a fine mesh strainer to remove seeds.

Step 3

Spoon alternating layers of yogurt and fruit mixture into popsicle molds. Swirl mixture lightly with a wooden skewer, then add sticks. Freeze overnight.

Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.

Nutritional Facts Per Serving

Nutrition Description:
Per serving (1 smoothie pop)
0.2 g
18 g
2 g
15 g
2 g
10 mg
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