Skip to Content

Roast Calculator

Select a Roast Below

Not sure how much meat to buy for your centerpiece roast? Start by selecting your favourite below. Indicate how many people you want to serve and we’ll tell you the weight of the roast or bird you need to buy. Get roasting!*

*We’ve allowed for 250 g (1/2 lb) boneless or 375 g (3/4 lb) bone-in meat purchased per person. “With extra” indicates some extras or leftovers. Quantities are approximate. Canada’s Food Guide suggests about 125 g (1/4 lb) raw, boneless meat per person. Proteins can include lean meats, fish, beans and eggs.

[roast_recipes_carousal limit="13"]

icon close

To serve you better, Safeway is introducing 360Health Pharmacy & Wellness,
our digital pharmacy service.

This page will redirect to 360HealthPharmacy.ca where you can manage
your prescriptions, request refills, and book appointments, all in one place.

close

Check out our new mobile app

A fresh way to find savings

Learn moreArrow
sobeys-mobile